Ingredients
Scale
- 1 cup milk of choice
- 1/4 cup chia seeds
- 3 tbsp strong brewed coffee
- 3 tbsp vanilla protein powder
- 1 1/2 tbsp sweetener of choice
- 10 oz vanilla yogurt or plant-based yogurt
- 1 tsp cocoa powder
Instructions
- In a mixing bowl, whisk together the chia seeds, milk, coffee, sweetener, and vanilla protein powder until well combined.
- Cover the mixture and refrigerate for at least three hours or overnight until thickened.
- Sweeten yogurt to taste if using unsweetened yogurt.
- Serve by layering chia pudding with yogurt and dusting cocoa powder on top.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg