Ingredients
Scale
- 2 cups diced fresh pineapple
- 1 large English cucumber (or 2 Persian cucumbers), diced
- 1/4 small red onion, thinly sliced
- 1/4 cup chopped cilantro leaves
- 1 small jalapeño, thinly sliced (optional)
- 2 tbsp lime juice (freshly squeezed)
- 1 tbsp honey or maple syrup
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Wash and prepare all produce. Dice the pineapple and cucumber, slice the red onion and jalapeño, and chop cilantro.
- In a large mixing bowl, combine the diced pineapple, cucumber, red onion, cilantro, and jalapeño.
- In a separate bowl, whisk together lime juice, honey or maple syrup, olive oil, salt, and black pepper.
- Pour the dressing over the salad mixture and toss gently until well combined. Allow it to sit for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 78
- Sugar: 9g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg