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Sumac Onions Recipe (Turkish Onion Salad)

Sumac Onions Recipe (Turkish Onion Salad)

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Experience the vibrant flavors of this Sumac Onions Recipe, a delightful Turkish-style onion salad that brings together the tangy essence of sumac with the crunch of fresh red onions. In just 4 minutes, you can create a refreshing side dish that complements various meals, from grilled chicken to vegetarian grain bowls. The zesty dressing, made with olive oil and freshly squeezed lemon juice, elevates the dish while maintaining its healthful appeal. Whether you serve it as a topping for sandwiches or as a standalone salad, this easy recipe is perfect for any occasion. Enjoy the bold flavors and simplicity of preparation—this Sumac Onion salad will become a staple in your culinary repertoire.

  • Total Time: 4 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 2 cups thinly sliced red onions
  • 2 tablespoons chopped parsley
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons red apple vinegar
  • 2 tablespoons sumac
  • ½ teaspoon salt
  • ½ teaspoon sugar

Instructions

  1. In a mixing bowl, combine thinly sliced red onions and chopped parsley; toss gently.
  2. Add extra virgin olive oil, lemon juice, red apple vinegar, sumac, salt, and sugar; stir until well blended.
  3. Massage the mixture gently with your hands to enhance flavor absorption.
  4. Cover and refrigerate for at least one hour before serving to allow flavors to meld.
  • Author: Ina Cripple
  • Prep Time: 4 minutes
  • Cook Time: 0 minutes
  • Category: Side
  • Method: Raw
  • Cuisine: Turkish

Nutrition

  • Serving Size: ½ cup (100g)
  • Calories: 90
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg