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Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts

Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts

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Discover the vibrant flavors of Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts. This nutritious salad combines earthy roasted beets and sweet potatoes, resulting in a delightful blend of comfort and refreshment. Topped with creamy feta cheese and a tangy yogurt dressing, it’s elevated by the satisfying crunch of toasted walnuts. Perfect for a light lunch or as an impressive side dish at gatherings, this salad is both visually appealing and packed with health benefits. Enjoy it fresh or make it ahead to allow the flavors to meld beautifully.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 medium beets, peeled and cubed
  • 1 large sweet potato, peeled and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 1/4 cup toasted walnuts
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 2 tablespoons chopped fresh dill

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, toss cubed beets and sweet potatoes with olive oil, salt, and pepper until coated.
  3. Spread on a baking sheet and roast for 25–30 minutes, stirring halfway through until tender.
  4. Whisk together Greek yogurt, lemon juice, honey, garlic, and dill in another bowl until smooth.
  5. Combine roasted vegetables in a serving bowl; top with crumbled feta and toasted walnuts.
  6. Drizzle with yogurt dressing before serving.
  • Author: Ina Cripple
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 280
  • Sugar: 8g
  • Sodium: 360mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 9g
  • Cholesterol: 16mg