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Lemon Blueberry Cottage Cheese Protein Bites

Lemon Blueberry Cottage Cheese Protein Bites

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Lemon Blueberry Cottage Cheese Protein Bites are a delightful, nutritious snack that combines the zesty flavor of lemon with the sweetness of fresh blueberries. These protein-packed bites are perfect for a quick boost before a workout or as a satisfying treat any time of day.

  • Total Time: 22 minutes
  • Yield: Approximately 12 bites 1x

Ingredients

Scale
  • 1 cup cottage cheese (preferably low-fat)
  • 1 cup fresh blueberries
  • 1 tablespoon lemon zest
  • 2 tablespoons honey (or maple syrup)
  • 1/2 cup almond flour
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Mix gently until combined.
  2. Scoop out tablespoon-sized portions of the mixture and roll into balls.
  3. Preheat your oven to 350°F (175°C) and place the bites on a parchment-lined baking sheet.
  4. Bake for 10-12 minutes until golden brown.
  5. Allow to cool for a few minutes before serving; drizzle with additional honey if desired.
  • Author: Ina Cripple
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite (approximately 30g)
  • Calories: 70
  • Sugar: 4g
  • Sodium: 50mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg