Ingredients
Scale
- 1 tablespoon vegetable oil
- 1000 grams chuck or braising steak
- 1 cup chopped onions
- 2 cloves garlic, chopped
- 2 cm fresh ginger, chopped
- 0.5 teaspoon ground turmeric
- 2 teaspoons ground coriander
- 1 teaspoon garam masala
- 0.5 teaspoon ground cumin
- 0.5 teaspoon red chili powder (to taste)
- 1 cup beef broth
- 0.5 cup water
- 3 cm cinnamon stick
- 1 piece dried bay leaf
- 2 tablespoons chopped cilantro
- Salt
Instructions
- Prepare all ingredients by chopping onions, garlic, and ginger.
- In a pan, heat the vegetable oil over medium heat. Sauté onions until translucent, then add garlic and ginger until fragrant.
- Stir in turmeric, coriander, garam masala, cumin, and red chili powder; cook briefly to release aromas.
- Transfer the mixture to your slow cooker; add beef pieces, broth, water, cinnamon stick, bay leaf, and salt.
- Cover and cook on low for about eight hours or high for four hours until beef is tender.
- Before serving, remove the cinnamon stick and bay leaf; stir in cilantro.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Nutrition
- Serving Size: Approximately 250g
- Calories: 420
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg