Ingredients
Scale
- 3/4 cup oat flour
- 1/2 cup coconut flour
- 1/2 cup protein powder
- 1/2 cup pumpkin puree
- 1 teaspoon pumpkin spice blend (or cinnamon)
- 2/3 cup almond butter (or preferred nut or seed butter)
- 1/2 cup maple syrup
Instructions
- Gather all ingredients on a clean workspace and measure accurately.
- In a mixing bowl, combine oat flour, coconut flour, and protein powder; stir well.
- Add pumpkin puree and almond butter to the dry mixture, followed by maple syrup; mix until you achieve a sticky dough-like consistency.
- Roll small portions of the mixture into bite-sized balls, about 1 inch in diameter.
- For firmer texture, chill the rolled balls in the refrigerator for at least 30 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 4g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg