Ingredients
- 1 1/2 cups cottage cheese
- 4 pitted Medjool dates (soaked)
- 2 tablespoons vanilla protein powder
- 1/4 cup unsalted peanuts
- 1/4 cup dark chocolate chips
Instructions
- Soak the Medjool dates in boiling water for 5-10 minutes to soften.
- In a blender or food processor, blend the cottage cheese, soaked dates, and vanilla protein powder until smooth.
- Add unsalted peanuts and dark chocolate chips; pulse gently to maintain some texture.
- Transfer to a jar and refrigerate for at least one hour before serving. Top with extra chocolate chips, chopped peanuts, or nut butter if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 18g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 10mg