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Easy Cowboy Cabbage Salad Recipe (with Creamy Chipotle Lime Dressing)

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Indulge in the vibrant flavors of the Easy Cowboy Cabbage Salad Recipe, featuring a creamy chipotle lime dressing that brings a smoky kick to fresh ingredients. This dish is perfect for gatherings, whether you’re hosting a barbecue or simply craving a light dinner. Its crunchy textures and bold flavors will impress your guests and have you reaching for seconds! Quick to prepare in just 20 minutes, this nutritious salad is packed with colorful vegetables and beans, making it as healthy as it is delicious. Serve it as a side or dress it up with protein for a complete meal. Either way, this salad will surely become a favorite.

  • Total Time: 20 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 16 oz coleslaw mix
  • 15 oz can black beans, rinsed and well-drained
  • 1.5 cups corn, canned (drained) or thawed frozen corn
  • 1 red bell pepper, finely diced
  • 1 cup grape tomatoes, halved (optional)
  • 4 green onions, thinly sliced
  • 1/2 cup chopped fresh cilantro
  • 1 jalapeño, seeded and minced
  • 2 to 3 cups Chili Cheese Fritos or regular Fritos, crushed tortilla chips, or tortilla strips
  • 1/2 cup mayonnaise
  • 1/2 cup plain Greek yogurt
  • 3 tablespoons fresh lime juice
  • 2 tablespoons adobo sauce
  • 1 tablespoon taco seasoning
  • 1 teaspoon ground cumin
  • 1 teaspoon honey (optional)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a small bowl, whisk together all dressing ingredients until smooth.
  2. In a large bowl, combine coleslaw mix, black beans, corn, bell pepper, tomatoes (if using), green onions, cilantro, and jalapeño.
  3. Pour dressing over the salad and toss to coat evenly.
  4. For best flavor, cover and refrigerate for 20-30 minutes before serving.
  5. Just before serving, top with Fritos or your choice of crunchy topping.
  • Author: Ina Cripple
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 15mg