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Crunchy Thai Chicken Salad with Peanut Dressing

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This fresh, vibrant salad is inspired by the bright flavors of Vietnam cuisine. Tender chicken is paired with crisp vegetables and herbs, then tossed in a creamy peanut-lime dressing that’s savory, tangy, and slightly sweet.

  • Total Time: 40 minutes

Ingredients

Scale

For the Chicken:

3 boneless, skinless chicken breasts (about 1.5 lbs)

For the Vegetables:

1 cup bell peppers, thinly sliced
1 cup carrots, julienned
1 cup cucumbers, diced
1/2 cup cilantro, chopped
1/2 cup mint, chopped

For the Dressing:

1/2 cup unsweetened peanut butter
1/4 cup low-sodium soy sauce
Juice of 2 limes
1 tbsp honey (optional)
Water as needed (to thin)

Instructions

. Cook the Chicken

Season chicken lightly with salt and pepper.

Grill, bake at 375°F (190°C) for 20–25 minutes, or pan-sear until fully cooked (internal temp 165°F / 74°C).

Let rest 5–10 minutes, then slice thinly.

2. Prepare the Dressing

In a bowl, whisk together peanut butter, soy sauce, lime juice, and honey.

Add water 1 tablespoon at a time until smooth and pourable.

3. Assemble the Salad

In a large bowl, combine bell peppers, carrots, cucumbers, cilantro, and mint.

Add sliced chicken on top.

Drizzle with peanut dressing and toss gently to coat.

  • Author: Ina Cripple
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes