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Crunchy Cabbage and Edamame Salad with Sesame Ginger Dressing

Crunchy Cabbage and Edamame Salad with Sesame Ginger Dressing

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Indulge in the vibrant flavors of this Crunchy Cabbage and Edamame Salad with Sesame Ginger Dressing—a delightful, nutrient-packed dish perfect for any occasion. This salad combines crisp green and red cabbage with protein-rich edamame and a zesty sesame ginger dressing that elevates the freshness of each ingredient. Quick to prepare in just 20 minutes, it’s a fantastic choice for busy weeknights or impromptu gatherings. Whether enjoyed on its own or as a side dish alongside grilled chicken or turkey, this versatile salad is guaranteed to impress.

  • Total Time: 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/2 cup shredded green cabbage
  • 1/2 cup shredded red cabbage
  • 1 cup shelled edamame, cooked
  • 1/2 cup shredded carrots
  • 1/4 cup sliced green onions
  • 1/4 cup chopped cilantro
  • 1/4 cup toasted sliced almonds
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. In a large bowl, mix together the shredded green cabbage, red cabbage, cooked edamame, shredded carrots, sliced green onions, chopped cilantro, and toasted almonds.
  2. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, grated ginger, minced garlic, and red pepper flakes until well combined.
  3. Pour the dressing over the salad mixture and toss gently to coat all ingredients evenly.
  4. Let the salad rest for about 10 minutes to enhance flavor melding.
  5. Serve chilled as a refreshing side or light meal.
  • Author: Ina Cripple
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg