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Creamy Citrus Dressing + Grilled Pineapple Salad

Creamy Citrus Dressing + Grilled Pineapple Salad

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Indulge in the vibrant flavors of Creamy Citrus Dressing + Grilled Pineapple Salad, a refreshing dish that tantalizes your taste buds with its sweet and tangy combination. Perfect for summer gatherings or a light dinner, this salad features succulent grilled pineapple drizzled with a creamy citrus dressing made from fresh orange and lemon juices. The addition of avocado, corn, and blueberries creates a colorful medley that is not only visually appealing but also packed with nutrients. This easy-to-make salad is vegan-friendly and versatile enough to complement any meal, making it an ideal choice for health-conscious diners looking for delicious options.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/2 cup fresh squeezed orange juice
  • 1/4 cup fresh squeezed lemon juice
  • 1 Tablespoon Califia unsweetened almond milk
  • 1/4 cup loosely packed fresh parsley
  • 3/4 cup olive oil
  • 1 Tablespoon rice vinegar
  • 1 Tablespoon minced shallots
  • Pinch of salt
  • 4 slices pineapple
  • 1 avocado, sliced
  • 1 corn on the cob
  • 1/2 cup pepitas
  • 1 cup fresh blueberries
  • 1 Tablespoon olive oil
  • 2-3 cups fresh mixed greens

Instructions

  1. Prepare the dressing by mixing fresh orange juice, lemon juice, almond milk, parsley, olive oil, rice vinegar, shallots, and salt in a mason jar. Blend until smooth using an immersion blender.
  2. Preheat your grill to medium-high heat.
  3. Brush pineapple slices with olive oil and grill for 2 minutes per side until charred. Grill corn until slightly charred on all sides.
  4. Let the corn cool slightly before cutting off the kernels.
  5. In a salad bowl, layer mixed greens and top with grilled pineapple slices, corn kernels, sliced avocado, pepitas, and blueberries.
  6. Drizzle with creamy citrus dressing before serving.
  • Author: Ina Cripple
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bowl (approximately 250g)
  • Calories: 310
  • Sugar: 10g
  • Sodium: 160mg
  • Fat: 25g
  • Saturated Fat: 2g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 0mg