Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Cinnamon Apple Cottage Cheese Bites

Cinnamon Apple Cottage Cheese Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Cinnamon Apple Cottage Cheese Bites are a deliciously healthy snack that combines the warmth of cinnamon and the sweetness of apples, all while packing a protein punch. These mini muffins are perfect for breakfast, afternoon snacking, or even dessert! With a delightful texture and customizable flavor options, they cater to both kids and adults alike. Quick to prepare and easy to store, these bites can become a staple in your meal prep routine. Enjoy them warm with yogurt or fresh fruit, or simply on their own for a satisfying treat.

  • Total Time: 30 minutes
  • Yield: Approximately 24 bites 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup rolled oats
  • 1/2 cup applesauce or 1 small grated apple
  • 1 large egg
  • 1/2 tsp cinnamon
  • 1 tbsp honey or maple syrup (optional)
  • 1/2 tsp baking powder
  • Pinch of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin pan.
  2. In a mixing bowl, combine cottage cheese, rolled oats, applesauce or grated apple, egg, cinnamon, honey or maple syrup (if using), baking powder, and salt. Mix until well combined.
  3. Allow the batter to rest for 5 minutes.
  4. Scoop the mixture evenly into the mini muffin pan.
  5. Bake for 18–20 minutes or until set and lightly golden.
  6. Let cool in the pan for a few minutes before transferring to a wire rack.
  • Author: Ina Cripple
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite (30g)
  • Calories: 50
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 20mg