Ingredients
- 1½ cups mashed bananas (approx. 3 bananas)
- ½ cup nut butter (e.g., almond or peanut)
- 2 cups rolled oats
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 3 tablespoons maple syrup
- 1 cup chocolate chips
- ½ teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- Line a 9×9 baking pan with parchment paper.
- In a large mixing bowl, combine mashed bananas and nut butter until smooth.
- Stir in rolled oats, cinnamon, vanilla extract, maple syrup, chocolate chips, and salt until fully combined.
- Pour the mixture into the prepared pan and flatten it into an even layer.
- Bake for 18 to 20 minutes or until edges are golden brown.
- Allow cooling completely before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 173
- Sugar: 8g
- Sodium: 62mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg